Becca Reay
Mindfulness and Trauma Sensitive Somatic EFT Practitioner
Your Rest
Precedes
Your
Inspiration and Energy
New Events for the month
One Hour to Come Home to Yourself
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Next Session
18th January 2026 7.30pm
Book your space email -becca@livinglifemindfully.co.uk
This gentle online session is for you if you feel emotionally stretched, energetically scattered, or just in need of a moment to breathe again.
If your mind is always busy...
If you struggle to rest, even when you're tired...
If you’re ready to say
Next Session
18th January 2026 7.30pm
Book your space email -becca@livinglifemindfully.co.uk
This gentle online session is for you if you feel emotionally stretched, energetically scattered, or just in need of a moment to breathe again.
If your mind is always busy...
If you struggle to rest, even when you're tired...
If you’re ready to say no to the noise and yes to yourself...
This space is for you.
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Next session
Date TBC
10am
at Central Wellness, Lincoln
To book your space -
Workshops & Courses – Central Wellness via Central Wellness website
A calming Saturday morning experience created to help you release the emotional weight of the week and start your weekend feeling clear, centred, and connected.
This isn’t just a class.
It’s a paus
Next session
Date TBC
10am
at Central Wellness, Lincoln
To book your space -
Workshops & Courses – Central Wellness via Central Wellness website
A calming Saturday morning experience created to help you release the emotional weight of the week and start your weekend feeling clear, centred, and connected.
This isn’t just a class.
It’s a pause.
A safe space to rest, relax release the weeks emotional ties and return to yourself.
Through gentle body awareness, soul-soothing tapping, and calming mindfulness practices, you’ll let go of the noise and come back to your inner rhythm.
No pressure.
No expectations.
Just peace.