Welcome
Mindfulness and Trauma Sensitive Somatic EFT practitioner
With Becca Reay
Guiding women to slow down, switch off, and feel like themselves again.
New Events for the month
One Hour to Come Home to Yourself
Somewhere between the breath and the pause, you’ll find yourself again.
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Next Session
28th October 7.30pm
Book your space email -becca@livinglifemindfully.co.uk
This gentle online session is for you if you feel emotionally stretched, energetically scattered, or just in need of a moment to breathe again.
If your mind is always busy...
If you struggle to rest, even when you're tired...
If you’re ready to say no to
Next Session
28th October 7.30pm
Book your space email -becca@livinglifemindfully.co.uk
This gentle online session is for you if you feel emotionally stretched, energetically scattered, or just in need of a moment to breathe again.
If your mind is always busy...
If you struggle to rest, even when you're tired...
If you’re ready to say no to the noise and yes to yourself...
This space is for you.
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Somewhere between the breath and the pause, you’ll find yourself again.
Your Saturday Morning Sanctuary: A Gentle Morning Reset
Next session
22nd November
10am
at Central Wellness, Lincoln
To book your space -
Workshops & Courses – Central Wellness via Central Wellness website
A calming Saturday morning experience created to help you release the emotional weight of the week and start your weekend feeling clear, centred, and connected.
This isn’t just a class.
It’s a
Next session
22nd November
10am
at Central Wellness, Lincoln
To book your space -
Workshops & Courses – Central Wellness via Central Wellness website
A calming Saturday morning experience created to help you release the emotional weight of the week and start your weekend feeling clear, centred, and connected.
This isn’t just a class.
It’s a pause.
A safe space to rest, relax release the weeks emotional ties and return to yourself.
Through gentle body awareness, soul-soothing tapping, and calming mindfulness practices, you’ll let go of the noise and come back to your inner rhythm.
No pressure.
No expectations.
Just peace.
Somewhere between the breath and the pause, you’ll find yourself again.
Somewhere between the breath and the pause, you’ll find yourself again.
Somewhere between the breath and the pause, you’ll find yourself again.
New Collaboration
Saturday 25th October
10am-12
Nourish your mind body and soul with a restorative morning of Mindfulness, Tapping, Yoga and Reiki.
£33
To book your space email -
Becca@livinglifemindfully.co.uk
A safe space to rest, relax release emotional ties and return to yourself.
Let go of the noise and come back to your inner rhythm.
No pressure.
No expectations.
Just peace.